7 Tips How To Motivate Yourself

2020-07-13

7 Tips How To Motivate Yourself

We all get stuck and overwhelmed from time to time which can reduce motivation. If you’re struggling for motivation right now, these 7 powerful tips will help increase self-motivation.

1. Increase motivation by simplifying – By creatively planning your life, it allows you to simplify.
2. Focus on your accomplishments – One of the things that reduces motivation and causes procrastination is that we measure our success not from how far we’ve come, but how far away we are from our dreams and ideals. If we can change our mindset and become more conscious of how our brain is working, we can set ourselves up for a motivation boost.
3. Set measurable goals – Always set specific, measurable goals. By goal setting, you increase motivation and train the brain to focus only on things that are specific and measurable.
4. Shift your motivation from getting to giving – Some people only focus on what they can get out of life and relationships. It’s all about me, me, me.
5. Create and repeat a new positive habit – Sometimes, the smallest shifts create the biggest results. When you start a new habit, whether that’s going to the gym, creating videos or improving your speaking the key is consistency and repetition.
By actually doing something new over and over again, your brain wires new pathways that help you create incremental improvements.
6. Increased gratitude boosts motivation – when you come from a place of expressing gratitude both to what you have and the people around you, the change can be immense.
7. Increase your energy to increase motivation – energy is a huge motivator. Spend more time doing the things that motivate you. High levels of energy produce continual growth and give you higher levels of confidence.